Health doesn’t just happen.
Making informed choices and creating balance in your life can improve or maintain your health. And a class can help you. From diabetes management to women’s health, we have you covered!
Registered dietitians, health coaches, certified diabetes educators, and other health professionals facilitate our classes. You’ll find in-person, online, and phone options to fit your learning style — all promoting a safe and supportive atmosphere.
Check out the Healthy Living catalog to see our offerings and resources in the Kaiser Permanente Northwest Region (Northwest Oregon and Southwest Washington). Or go directly to a particular section:
- Active living
- Freedom from tobacco
- Life care planning
- Mind and body health
- Ongoing conditions
- Preventing diabetes (prediabetes)
- Pregnancy, childbirth, and newborn care
- Weight management
- Women’s health
Browse the calendar below to see class dates, times, and locations for most offerings. When you find one you want — or if you’d like more info — give us a call.