Health doesn’t just happen.

Making informed choices and creating balance in your life can improve or maintain your health. And a class can help you. From diabetes management to women’s health, we have you covered!

Registered dietitians, health coaches, certified diabetes educators, and other health professionals facilitate our classes. You’ll find online and phone options to fit your learning style — all promoting a safe and supportive atmosphere.

Check out the Healthy Living catalog to see our offerings and resources in the Kaiser Permanente Northwest Region (Northwest Oregon and Southwest Washington). Or go directly to a particular section:

You must be registered to attend a class.

  • Sign up online for a class. Log on to, and click on “Schedule appointment.” Then scroll down to click on Health and Wellness Education. From there, follow the prompts to make program selections and register.


  • Call 503-286-6816 if you’re in the Portland, OR, area, or 1-866-301-3866, option 1, to register.

Health Engagement and Wellness Services (HEWS) is a department of Kaiser Permanente Northwest serving Northwest Oregon and Southwest Washington. HEWS is dedicated to providing information and support to help you improve your health.